7.0 km | 00:46:16 | 06:34/km日期: 2020-10-08 17:24 - 卡路里: 477 Cal - 平均步頻: 182
Pace: 06'47" / 06'43" / 06'39" / 06'20" / 05'59" / 06'05" / 07'10" / 10'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'54") | 1000 / 1000 |
| 2 | | 06'42" (+00'43") | 1000 / 2000 |
| 3 | | 06'39" (+00'40") | 1000 / 3000 |
| 4 | | 06'20" (+00'21") | 1000 / 4000 |
| 5 | | 05'59" | 1000 / 5000 |
| 6 | | 06'04" (+00'05") | 1000 / 6000 |
| 7 | | 07'10" (+01'11") | 1000 / 7000 |
| 8 | | 10'14" (+04'15") | 43 / 7043 |
10月累積里程 : 104.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'43" | 00:13'30" |
| 3 | 06'39" | 00:20'09" |
| 4 | 06'20" | 00:26'29" |
| 5 | 05'59" | 00:32'28" |
| 6 | 06'05" | 00:38'33" |
| 7 | 07'10" | 00:45'43" |
| 7.0 | 10'14" | 00:46'10" |
展開計圈分析
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