20.2 km | 01:22:37 | 04:05/km日期: 2020-10-13 19:12 - 平均心率: 167 - 卡路里: 1049 Cal - 平均步頻: 181
Pace: 03'59" / 04'04" / 04'04" / 04'03" / 04'03" / 04'02" / 04'04" / 04'01" / 04'03" / 04'01" / 04'08" / 04'01" / 04'07" / 04'04" / 04'06" / 04'02" / 04'04" / 04'02" / 04'03" / 04'01" / 08'53" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
10月累積里程 :
503.33 km 
ASICS Tarther Japan 累積 :
20454.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'59" | 00:03'59" |
| 2 | 04'04" | 00:08'03" |
| 3 | 04'04" | 00:12'07" |
| 4 | 04'03" | 00:16'10" |
| 5 | 04'03" | 00:20'13" |
| 6 | 04'02" | 00:24'15" |
| 7 | 04'04" | 00:28'19" |
| 8 | 04'01" | 00:32'20" |
| 9 | 04'03" | 00:36'23" |
| 10 | 04'01" | 00:40'24" |
| 11 | 04'08" | 00:44'32" |
| 12 | 04'01" | 00:48'33" |
| 13 | 04'07" | 00:52'40" |
| 14 | 04'04" | 00:56'44" |
| 15 | 04'06" | 01:00'50" |
| 16 | 04'02" | 01:04'52" |
| 17 | 04'04" | 01:08'56" |
| 18 | 04'02" | 01:12'58" |
| 19 | 04'03" | 01:17'01" |
| 20 | 04'01" | 01:21'02" |
| 20.2 | 08'53" | 01:22'37" |
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