7.6 km | 00:42:39 | 05:36/km日期: 2020-10-14 05:49 - 卡路里: 510 Cal - 平均步頻: 172
Pace: 05'58" / 05'38" / 05'35" / 05'30" / 05'34" / 05'28" / 05'30" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'29") | 1000 / 1000 |
| 2 | | 05'38" (+00'10") | 1000 / 2000 |
| 3 | | 05'34" (+00'06") | 1000 / 3000 |
| 4 | | 05'30" (+00'02") | 1000 / 4000 |
| 5 | | 05'33" (+00'05") | 1000 / 5000 |
| 6 | | 05'28" | 1000 / 6000 |
| 7 | | 05'30" (+00'02") | 1000 / 7000 |
| 8 | | 05'41" (+00'13") | 602 / 7602 |
10月累積里程 : 244.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'38" | 00:11'36" |
| 3 | 05'35" | 00:17'11" |
| 4 | 05'30" | 00:22'41" |
| 5 | 05'34" | 00:28'15" |
| 6 | 05'28" | 00:33'43" |
| 7 | 05'30" | 00:39'13" |
| 7.6 | 05'41" | 00:42'39" |
留言 
展開計圈分析
