5.2 km | 00:30:32 | 05:52/km日期: 2020-10-13 18:56 - 卡路里: 451 Cal - 平均步頻: 178
Pace: 06'14" / 05'45" / 05'33" / 05'56" / 05'53" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'40") | 1000 / 1000 |
| 2 | | 05'44" (+00'11") | 1000 / 2000 |
| 3 | | 05'33" | 1000 / 3000 |
| 4 | | 05'55" (+00'22") | 1000 / 4000 |
| 5 | | 05'53" (+00'20") | 1000 / 5000 |
| 6 | | 06'09" (+00'36") | 192 / 5192 |
10月累積里程 : 151.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'45" | 00:11'59" |
| 3 | 05'33" | 00:17'32" |
| 4 | 05'56" | 00:23'28" |
| 5 | 05'53" | 00:29'21" |
| 5.2 | 06'13" | 00:30'33" |
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