12.4 km | 01:05:57 | 05:20/km日期: 2014-11-16 20:45 - 卡路里: 1095 Cal - 溫度: 22°C - 濕度: 89%
Pace: 05'16" / 05'19" / 05'25" / 05'21" / 05'22" / 05'29" / 05'32" / 05'28" / 05'24" / 05'19" / 05'05" / 05'12" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+00'08") | 998 / 998 |
2 | | 05'18" (+00'12") | 1013 / 2011 |
3 | | 05'24" (+00'18") | 1009 / 3020 |
4 | | 05'22" (+00'16") | 1029 / 4050 |
5 | | 05'21" (+00'15") | 1008 / 5059 |
6 | | 05'31" (+00'25") | 1002 / 6061 |
7 | | 05'30" (+00'24") | 1013 / 7075 |
8 | | 05'26" (+00'20") | 1010 / 8085 |
9 | | 05'24" (+00'18") | 1007 / 9092 |
10 | | 05'18" (+00'12") | 1015 / 10107 |
11 | | 05'06" | 1007 / 11115 |
12 | | 05'08" (+00'02") | 1011 / 12126 |
13 | | 04'58" | 227 / 12354 |
11月累積里程 :
131.68 km MIZUNO WAVE Rider 17 累積 :
2572.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'19" | 00:10'35" |
3 | 05'25" | 00:16'00" |
4 | 05'21" | 00:21'21" |
5 | 05'22" | 00:26'43" |
6 | 05'29" | 00:32'12" |
7 | 05'32" | 00:37'44" |
8 | 05'28" | 00:43'12" |
9 | 05'24" | 00:48'36" |
10 | 05'19" | 00:53'55" |
11 | 05'05" | 00:59'00" |
12 | 05'12" | 01:04'12" |
12.4 | 04'55" | 01:05'57" |