10.1 km | 00:51:29 | 05:07/km日期: 2014-11-17 20:08 - 天氣: 陣雨 - 卡路里: 760 Cal - 溫度: 19°C - 濕度: 74%
Pace: 05'04" / 05'21" / 05'30" / 05'18" / 05'13" / 05'14" / 05'03" / 05'04" / 04'44" / 04'39" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" (+00'22") | 998 / 998 |
2 | | 05'23" (+00'44") | 1002 / 2000 |
3 | | 05'27" (+00'48") | 998 / 2999 |
4 | | 05'20" (+00'41") | 1001 / 4001 |
5 | | 05'12" (+00'33") | 1001 / 5002 |
6 | | 05'12" (+00'33") | 993 / 5996 |
7 | | 05'02" (+00'23") | 1000 / 6996 |
8 | | 05'04" (+00'25") | 1008 / 8005 |
9 | | 04'44" (+00'05") | 999 / 9005 |
10 | | 04'39" | 999 / 10004 |
11 | | 06'04" (+01'25") | 52 / 10056 |
11月累積里程 : 257.00 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 05'21" | 00:10'25" |
3 | 05'30" | 00:15'55" |
4 | 05'18" | 00:21'13" |
5 | 05'13" | 00:26'26" |
6 | 05'14" | 00:31'40" |
7 | 05'03" | 00:36'43" |
8 | 05'04" | 00:41'47" |
9 | 04'44" | 00:46'31" |
10 | 04'39" | 00:51'10" |
10.1 | 05'37" | 00:51'29" |