6.7 km | 00:40:43 | 06:02/km日期: 2020-10-12 19:52 - 卡路里: 591 Cal - 平均步頻: 184
Pace: 06'25" / 06'01" / 05'56" / 05'56" / 05'55" / 06'03" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'30") | 1000 / 1000 |
| 2 | | 06'00" (+00'05") | 1000 / 2000 |
| 3 | | 05'55" | 1000 / 3000 |
| 4 | | 05'56" (+00'01") | 1000 / 4000 |
| 5 | | 05'55" | 1000 / 5000 |
| 6 | | 06'02" (+00'07") | 1000 / 6000 |
| 7 | | 05'59" (+00'04") | 743 / 6743 |
10月累積里程 : 151.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'01" | 00:12'26" |
| 3 | 05'56" | 00:18'22" |
| 4 | 05'56" | 00:24'18" |
| 5 | 05'55" | 00:30'13" |
| 6 | 06'03" | 00:36'16" |
| 6.7 | 05'58" | 00:40'43" |
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