15.3 km | 01:44:02 | 06:47/km日期: 2020-10-10 22:08 - 卡路里: 991 Cal - 平均步頻: 164
Pace: 06'48" / 06'48" / 06'48" / 06'54" / 06'50" / 06'40" / 06'48" / 06'51" / 06'47" / 06'51" / 06'53" / 06'54" / 06'48" / 06'29" / 06'34" / 07'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+00'17") | 990 / 990 |
2 | | 06'42" (+00'12") | 1008 / 1999 |
3 | | 06'50" (+00'20") | 1007 / 3006 |
4 | | 06'54" (+00'24") | 998 / 4004 |
5 | | 06'51" (+00'21") | 1011 / 5015 |
6 | | 06'39" (+00'09") | 1000 / 6016 |
7 | | 06'49" (+00'19") | 1001 / 7017 |
8 | | 06'48" (+00'18") | 1014 / 8032 |
9 | | 06'45" (+00'15") | 990 / 9022 |
10 | | 06'52" (+00'22") | 1014 / 10036 |
11 | | 06'49" (+00'19") | 1005 / 11042 |
12 | | 06'57" (+00'27") | 993 / 12035 |
13 | | 06'44" (+00'14") | 1002 / 13038 |
14 | | 06'30" | 1013 / 14052 |
15 | | 06'35" (+00'05") | 995 / 15048 |
16 | | 06'15" | 292 / 15340 |
10月累積里程 :
230.97 km Nike 黑神盾 累積 :
2152.2 kmAndroid - asus ASUS_Z01KDA 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'48" | 00:13'36" |
3 | 06'48" | 00:20'24" |
4 | 06'54" | 00:27'18" |
5 | 06'50" | 00:34'08" |
6 | 06'40" | 00:40'48" |
7 | 06'48" | 00:47'36" |
8 | 06'51" | 00:54'27" |
9 | 06'47" | 01:01'14" |
10 | 06'51" | 01:08'05" |
11 | 06'53" | 01:14'58" |
12 | 06'54" | 01:21'52" |
13 | 06'48" | 01:28'40" |
14 | 06'29" | 01:35'09" |
15 | 06'34" | 01:41'43" |
15.3 | 06'15" | 01:43'51" |