10.2 km | 00:57:20 | 05:38/km日期: 2020-10-09 16:27 - 地點: 甜甜圈 - 天氣: 涼 - 卡路里: 619 Cal - 平均步頻: 176
Pace: 05'31" / 06'01" / 05'56" / 05'48" / 05'54" / 05'45" / 05'34" / 05'33" / 05'28" / 05'16" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'01") | 1000 / 1000 |
| 2 | | 06'01" (+00'45") | 1000 / 2000 |
| 3 | | 05'55" (+00'39") | 1000 / 3000 |
| 4 | | 05'47" (+00'31") | 1000 / 4000 |
| 5 | | 05'54" (+00'38") | 1000 / 5000 |
| 6 | | 05'44" (+00'28") | 1000 / 6000 |
| 7 | | 05'33" (+00'17") | 1000 / 7000 |
| 8 | | 05'33" (+00'17") | 1000 / 8000 |
| 9 | | 05'27" (+00'11") | 1000 / 9000 |
| 10 | | 05'16" | 1000 / 10000 |
| 11 | | 05'12" | 152 / 10152 |
10月累積里程 :
159.25 km 
mizuno wave emperor 2 累積 :
1598.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 06'01" | 00:11'32" |
| 3 | 05'56" | 00:17'28" |
| 4 | 05'48" | 00:23'16" |
| 5 | 05'54" | 00:29'10" |
| 6 | 05'45" | 00:34'55" |
| 7 | 05'34" | 00:40'29" |
| 8 | 05'33" | 00:46'02" |
| 9 | 05'28" | 00:51'30" |
| 10 | 05'16" | 00:56'46" |
| 10.2 | 05'14" | 00:57'34" |
展開計圈分析
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