8.0 km | 00:36:23 | 04:32/km日期: 2020-10-10 07:41 - 總爬升: 111 m - 卡路里: 539 Cal - 平均步頻: 184
Pace: 04'39" / 04'28" / 04'36" / 04'27" / 04'26" / 04'23" / 04'39" / 04'42" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" (+00'16") | 1000 / 1000 |
| 2 | | 04'27" (+00'04") | 1000 / 2000 |
| 3 | | 04'36" (+00'13") | 1000 / 3000 |
| 4 | | 04'27" (+00'04") | 1000 / 4000 |
| 5 | | 04'26" (+00'03") | 1000 / 5000 |
| 6 | | 04'23" | 1000 / 6000 |
| 7 | | 04'38" (+00'15") | 1000 / 7000 |
| 8 | | 04'41" (+00'18") | 1000 / 8000 |
| 9 | | 03'59" | 14 / 8014 |
10月累積里程 : 223.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 04'28" | 00:09'07" |
| 3 | 04'36" | 00:13'43" |
| 4 | 04'27" | 00:18'10" |
| 5 | 04'26" | 00:22'36" |
| 6 | 04'23" | 00:26'59" |
| 7 | 04'39" | 00:31'38" |
| 8 | 04'42" | 00:36'20" |
| 8.0 | 03'25" | 00:36'23" |
展開計圈分析
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