6.4 km | 00:40:24 | 06:21/km日期: 2020-10-07 18:04 - 卡路里: 538 Cal - 平均步頻: 174
Pace: 06'13" / 07'22" / 06'19" / 06'05" / 06'18" / 06'02" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'11") | 1000 / 1000 |
| 2 | | 07'22" (+01'21") | 1000 / 2000 |
| 3 | | 06'19" (+00'18") | 1000 / 3000 |
| 4 | | 06'04" (+00'03") | 1000 / 4000 |
| 5 | | 06'18" (+00'17") | 1000 / 5000 |
| 6 | | 06'01" | 1000 / 6000 |
| 7 | | 05'52" | 358 / 6358 |
10月累積里程 : 6.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 07'22" | 00:13'35" |
| 3 | 06'19" | 00:19'54" |
| 4 | 06'05" | 00:25'59" |
| 5 | 06'18" | 00:32'17" |
| 6 | 06'02" | 00:38'19" |
| 6.4 | 05'51" | 00:40'25" |
展開計圈分析
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