11.4 km | 01:02:41 | 05:30/km日期: 2020-10-08 18:19 - 卡路里: 677 Cal - 平均步頻: 178
Pace: 06'09" / 05'51" / 05'46" / 05'17" / 05'17" / 05'28" / 05'18" / 05'07" / 05'20" / 05'34" / 05'15" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+01'04") | 990 / 990 |
2 | | 05'49" (+00'46") | 1018 / 2009 |
3 | | 05'44" (+00'41") | 1004 / 3013 |
4 | | 05'19" (+00'16") | 1005 / 4019 |
5 | | 05'18" (+00'15") | 999 / 5019 |
6 | | 05'25" (+00'22") | 1006 / 6025 |
7 | | 05'19" (+00'16") | 997 / 7023 |
8 | | 05'03" | 1007 / 8030 |
9 | | 05'23" (+00'20") | 1004 / 9035 |
10 | | 05'30" (+00'27") | 1009 / 10045 |
11 | | 05'16" (+00'13") | 997 / 11043 |
12 | | 05'06" (+00'03") | 378 / 11421 |
10月累積里程 :
146.05 km adidas Boston 8 累積 :
1128.3 kmAndroid - HUAWEI ELE-L29 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'51" | 00:12'00" |
3 | 05'46" | 00:17'46" |
4 | 05'17" | 00:23'03" |
5 | 05'17" | 00:28'20" |
6 | 05'28" | 00:33'48" |
7 | 05'18" | 00:39'06" |
8 | 05'07" | 00:44'13" |
9 | 05'20" | 00:49'33" |
10 | 05'34" | 00:55'07" |
11 | 05'15" | 01:00'22" |
11.4 | 05'01" | 01:02'29" |