10.0 km | 01:23:52 | 08:22/km日期: 2020-10-06 15:31 - 總爬升: 879 m - 卡路里: 540 Cal - 總步數: 12912 - 平均步頻: 153 - 平均步幅: 77 cm
Pace: 06'05" / 06'39" / 07'24" / 08'20" / 07'40" / 08'08" / 07'52" / 15'43" / 08'12" / 07'33" / 33'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" | 1004 / 1004 | 148 / 111 |
| 2 | | 06'38" (+00'34") | 1000 / 2004 | 169 / 88 |
| 3 | | 07'22" (+01'18") | 1003 / 3008 | 162 / 83 |
| 4 | | 08'19" (+02'15") | 1000 / 4008 | 166 / 72 |
| 5 | | 07'39" (+01'35") | 1000 / 5009 | 169 / 77 |
| 6 | | 08'08" (+02'04") | 1005 / 6015 | 168 / 73 |
| 7 | | 07'49" (+01'45") | 1005 / 7020 | 163 / 78 |
| 8 | | 15'39" (+09'35") | 1000 / 8021 | 116 / 54 |
| 9 | | 08'14" (+02'10") | 1001 / 9022 | 143 / 84 |
| 10 | | 07'32" (+01'28") | 1008 / 10031 | 170 / 77 |
10月累積里程 : 68.16 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'39" | 00:12'44" |
| 3 | 07'24" | 00:20'08" |
| 4 | 08'20" | 00:28'28" |
| 5 | 07'40" | 00:36'08" |
| 6 | 08'08" | 00:44'16" |
| 7 | 07'52" | 00:52'08" |
| 8 | 15'43" | 01:07'51" |
| 9 | 08'12" | 01:16'03" |
| 10 | 07'33" | 01:23'36" |
| 10.0 | 29'57" | 01:23'52" |
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