7.3 km | 00:55:16 | 07:36/km日期: 2020-10-09 07:55 - 總爬升: 325 m - 卡路里: 475 Cal - 平均步頻: 168
Pace: 06'41" / 07'34" / 11'18" / 13'50" / 11'00" / 04'20" / 04'25" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+02'23") | 1000 / 1000 |
| 2 | | 07'33" (+03'12") | 1000 / 2000 |
| 3 | | 08'36" (+04'15") | 1000 / 3000 |
| 4 | | 11'26" (+07'05") | 1000 / 4000 |
| 5 | | 11'21" (+07'00") | 869 / 4869 |
| 6 | | 04'55" (+00'34") | 1000 / 5869 |
| 7 | | 04'21" | 1000 / 6869 |
| 8 | | 04'31" (+00'10") | 392 / 7262 |
10月累積里程 : 365.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 07'34" | 00:14'15" |
| 3 | 11'18" | 00:25'33" |
| 4 | 13'50" | 00:39'23" |
| 5 | 11'00" | 00:50'23" |
| 6 | 04'20" | 00:54'43" |
| 7 | 04'25" | 00:59'08" |
| 7.3 | 04'30" | 01:00'19" |
展開計圈分析
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