10.2 km | 01:03:00 | 06:10/km日期: 2020-10-08 05:02 - 卡路里: 596 Cal - 平均步頻: 190
Pace: 05'44" / 05'26" / 05'23" / 05'33" / 05'21" / 09'56" / 06'08" / 06'07" / 06'06" / 07'07" / 08'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'23") | 1000 / 1000 |
| 2 | | 05'24" (+00'04") | 1000 / 2000 |
| 3 | | 05'23" (+00'03") | 1000 / 3000 |
| 4 | | 05'32" (+00'12") | 1000 / 4000 |
| 5 | | 05'20" | 1000 / 5000 |
| 6 | | 08'19" (+02'59") | 1000 / 6000 |
| 7 | | 06'08" (+00'48") | 1000 / 7000 |
| 8 | | 06'06" (+00'46") | 1000 / 8000 |
| 9 | | 06'06" (+00'46") | 1000 / 9000 |
| 10 | | 07'07" (+01'47") | 1000 / 10000 |
| 11 | | 08'24" (+03'04") | 213 / 10213 |
10月累積里程 : 339.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'26" | 00:11'10" |
| 3 | 05'23" | 00:16'33" |
| 4 | 05'33" | 00:22'06" |
| 5 | 05'21" | 00:27'27" |
| 6 | 09'56" | 00:37'23" |
| 7 | 06'08" | 00:43'31" |
| 8 | 06'07" | 00:49'38" |
| 9 | 06'06" | 00:55'44" |
| 10 | 07'07" | 01:02'51" |
| 10.2 | 08'25" | 01:04'39" |
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