8.1 km | 00:45:43 | 05:39/km日期: 2020-10-07 17:11 - 卡路里: 592 Cal - 平均步頻: 164
Pace: 06'01" / 05'42" / 05'40" / 05'34" / 05'32" / 05'36" / 05'35" / 05'39" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'29") | 1000 / 1000 |
2 | | 05'41" (+00'09") | 1000 / 2000 |
3 | | 05'40" (+00'08") | 1000 / 3000 |
4 | | 05'33" (+00'01") | 1000 / 4000 |
5 | | 05'32" | 1000 / 5000 |
6 | | 05'36" (+00'04") | 1000 / 6000 |
7 | | 05'34" (+00'02") | 1000 / 7000 |
8 | | 05'39" (+00'07") | 1000 / 8000 |
9 | | 05'42" (+00'10") | 70 / 8070 |
10月累積里程 : 90.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'42" | 00:11'43" |
3 | 05'40" | 00:17'23" |
4 | 05'34" | 00:22'57" |
5 | 05'32" | 00:28'29" |
6 | 05'36" | 00:34'05" |
7 | 05'35" | 00:39'40" |
8 | 05'39" | 00:45'19" |
8.1 | 05'41" | 00:45'43" |