14.0 km | 01:47:39 | 07:41/km日期: 2020-09-29 16:16 - 總爬升: 178 m - 卡路里: 1008 Cal - 總步數: 14056 - 平均步頻: 130 - 平均步幅: 99 cm - 溫度: 27°C - 濕度: 60%
Pace: 05'49" / 06'15" / 06'37" / 06'52" / 07'54" / 07'12" / 07'00" / 06'56" / 07'24" / 07'40" / 06'45" / 06'45" / 08'15" / 15'36" / 216'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" | 1003 / 1003 | 167 / 98 |
| 2 | | 06'13" (+00'12") | 1002 / 2006 | 165 / 96 |
| 3 | | 06'40" (+00'39") | 1001 / 3007 | 163 / 91 |
| 4 | | 06'48" (+00'47") | 1003 / 4011 | 163 / 89 |
| 5 | | 07'50" (+01'49") | 1000 / 5011 | 133 / 95 |
| 6 | | 07'13" (+01'12") | 1012 / 6023 | 149 / 92 |
| 7 | | 06'54" (+00'53") | 1005 / 7029 | 158 / 91 |
| 8 | | 06'52" (+00'51") | 1001 / 8030 | 149 / 97 |
| 9 | | 07'23" (+01'22") | 1003 / 9034 | 138 / 97 |
| 10 | | 07'39" (+01'38") | 1005 / 10039 | 134 / 97 |
| 11 | | 06'41" (+00'40") | 1005 / 11045 | 164 / 90 |
| 12 | | 06'41" (+00'40") | 1005 / 12050 | 164 / 90 |
| 13 | | 08'33" (+02'32") | 1007 / 13057 | 115 / 101 |
| 14 | | 15'29" (+09'28") | 1003 / 14061 | 14 / 447 |
| 15 | | 24'30" (+18'29") | 3 / 14064 | 120 / 34 |
9月累積里程 : 110.86 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 06'15" | 00:12'04" |
| 3 | 06'37" | 00:18'41" |
| 4 | 06'52" | 00:25'33" |
| 5 | 07'54" | 00:33'27" |
| 6 | 07'12" | 00:40'39" |
| 7 | 07'00" | 00:47'39" |
| 8 | 06'56" | 00:54'35" |
| 9 | 07'24" | 01:01'59" |
| 10 | 07'40" | 01:09'39" |
| 11 | 06'45" | 01:16'24" |
| 12 | 06'45" | 01:23'09" |
| 13 | 08'15" | 01:31'24" |
| 14 | 15'36" | 01:47'00" |
| 14.0 | 191'10" | 01:47'39" |
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