10.0 km | 01:09:53 | 06:57/km日期: 2020-10-04 19:40 - 平均心率: 149 - 卡路里: 714 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 90%
Pace: 06'25" / 06'18" / 06'44" / 06'57" / 07'34" / 06'55" / 06'45" / 05'59" / 06'09" / 09'45" / 10'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'27") | 1000 / 1000 |
| 2 | | 06'17" (+00'19") | 1000 / 2000 |
| 3 | | 06'44" (+00'46") | 1000 / 3000 |
| 4 | | 06'57" (+00'59") | 1000 / 4000 |
| 5 | | 07'33" (+01'35") | 1000 / 5000 |
| 6 | | 06'55" (+00'57") | 1000 / 6000 |
| 7 | | 06'45" (+00'47") | 1000 / 7000 |
| 8 | | 05'58" | 1000 / 8000 |
| 9 | | 06'09" (+00'11") | 1000 / 9000 |
| 10 | | 09'45" (+03'47") | 1000 / 10000 |
| 11 | | 10'17" (+04'19") | 36 / 10036 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
10月累積里程 : 123.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'18" | 00:12'43" |
| 3 | 06'44" | 00:19'27" |
| 4 | 06'57" | 00:26'24" |
| 5 | 07'34" | 00:33'58" |
| 6 | 06'55" | 00:40'53" |
| 7 | 06'45" | 00:47'38" |
| 8 | 05'59" | 00:53'37" |
| 9 | 06'09" | 00:59'46" |
| 10 | 09'45" | 01:09'31" |
| 10.0 | 10'25" | 01:09'54" |
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