10.8 km | 01:04:48 | 05:58/km日期: 2020-10-05 21:04 - 平均心率: 136 - 卡路里: 716 Cal - 平均步頻: 158 - 溫度: 25°C - 濕度: 75%
Pace: 05'39" / 06'07" / 06'30" / 06'15" / 05'57" / 06'03" / 05'50" / 05'51" / 05'42" / 05'55" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" | 1000 / 1000 |
| 2 | | 06'06" (+00'28") | 1000 / 2000 |
| 3 | | 06'29" (+00'51") | 1000 / 3000 |
| 4 | | 06'15" (+00'37") | 1000 / 4000 |
| 5 | | 05'56" (+00'18") | 1000 / 5000 |
| 6 | | 06'03" (+00'25") | 1000 / 6000 |
| 7 | | 05'49" (+00'11") | 1000 / 7000 |
| 8 | | 05'51" (+00'13") | 1000 / 8000 |
| 9 | | 05'42" (+00'04") | 1000 / 9000 |
| 10 | | 05'55" (+00'17") | 1000 / 10000 |
| 11 | | 05'58" (+00'20") | 834 / 10834 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
343.71 km 
Nike Zoom Pegasus Turbo 2 累積 :
2018.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 06'07" | 00:11'46" |
| 3 | 06'30" | 00:18'16" |
| 4 | 06'15" | 00:24'31" |
| 5 | 05'57" | 00:30'28" |
| 6 | 06'03" | 00:36'31" |
| 7 | 05'50" | 00:42'21" |
| 8 | 05'51" | 00:48'12" |
| 9 | 05'42" | 00:53'54" |
| 10 | 05'55" | 00:59'49" |
| 10.8 | 05'59" | 01:04'49" |
展開計圈分析
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