8.1 km | 00:55:11 | 06:48/km日期: 2020-10-05 17:16 - 卡路里: 557 Cal - 平均步頻: 182
Pace: 07'17" / 06'27" / 06'30" / 06'25" / 07'32" / 06'36" / 07'04" / 06'40" / 07'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+00'53") | 1000 / 1000 |
2 | | 06'26" (+00'02") | 1000 / 2000 |
3 | | 06'29" (+00'05") | 1000 / 3000 |
4 | | 06'24" | 1000 / 4000 |
5 | | 07'31" (+01'07") | 1000 / 5000 |
6 | | 06'35" (+00'11") | 1000 / 6000 |
7 | | 07'04" (+00'40") | 1000 / 7000 |
8 | | 06'40" (+00'16") | 1000 / 8000 |
9 | | 07'00" (+00'36") | 97 / 8097 |
10月累積里程 : 104.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 06'27" | 00:13'44" |
3 | 06'30" | 00:20'14" |
4 | 06'25" | 00:26'39" |
5 | 07'32" | 00:34'11" |
6 | 06'36" | 00:40'47" |
7 | 07'04" | 00:47'51" |
8 | 06'40" | 00:54'31" |
8.1 | 07'01" | 00:55'12" |