9.0 km | 00:48:56 | 05:25/km日期: 2020-10-03 18:57 - 卡路里: 486 Cal - 總步數: 8724 - 平均步頻: 178 - 平均步幅: 103 cm - 溫度: 29°C - 濕度: 57%
Pace: 05'16" / 05'07" / 05'20" / 05'22" / 05'34" / 05'26" / 05'28" / 05'30" / 05'39" / 19'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'16" (+00'10") | 1003 / 1003 | 175 / 108 |
2 | | 05'06" | 1000 / 2004 | 180 / 108 |
3 | | 05'18" (+00'12") | 1003 / 3007 | 179 / 104 |
4 | | 05'20" (+00'14") | 1004 / 4012 | 178 / 104 |
5 | | 05'33" (+00'27") | 1002 / 5015 | 178 / 100 |
6 | | 05'25" (+00'19") | 1000 / 6016 | 178 / 103 |
7 | | 05'28" (+00'22") | 1008 / 7024 | 179 / 102 |
8 | | 05'29" (+00'23") | 1002 / 8026 | 177 / 102 |
9 | | 05'38" (+00'32") | 1004 / 9031 | 176 / 100 |
10月累積里程 : 131.27 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'07" | 00:10'23" |
3 | 05'20" | 00:15'43" |
4 | 05'22" | 00:21'05" |
5 | 05'34" | 00:26'39" |
6 | 05'26" | 00:32'05" |
7 | 05'28" | 00:37'33" |
8 | 05'30" | 00:43'03" |
9 | 05'39" | 00:48'42" |
9.0 | 18'31" | 00:48'56" |