9.2 km | 00:51:29 | 05:34/km日期: 2020-09-30 20:16 - 卡路里: 792 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 93%
Pace: 05'54" / 05'40" / 05'32" / 05'42" / 05'39" / 05'37" / 05'27" / 05'17" / 05'23" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'37") | 1000 / 1000 |
2 | | 05'40" (+00'24") | 1000 / 2000 |
3 | | 05'31" (+00'15") | 1000 / 3000 |
4 | | 05'41" (+00'25") | 1000 / 4000 |
5 | | 05'39" (+00'23") | 1000 / 5000 |
6 | | 05'37" (+00'21") | 1000 / 6000 |
7 | | 05'26" (+00'10") | 1000 / 7000 |
8 | | 05'16" | 1000 / 8000 |
9 | | 05'24" (+00'08") | 1000 / 9000 |
10 | | 05'40" (+00'24") | 231 / 9231 |
9月累積里程 : 173.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'40" | 00:11'34" |
3 | 05'32" | 00:17'06" |
4 | 05'42" | 00:22'48" |
5 | 05'39" | 00:28'27" |
6 | 05'37" | 00:34'04" |
7 | 05'27" | 00:39'31" |
8 | 05'17" | 00:44'48" |
9 | 05'23" | 00:50'11" |
9.2 | 05'41" | 00:51'30" |