14.1 km | 02:00:16 | 08:33/km日期: 2020-10-03 16:34 - 平均心率: 143 - 卡路里: 694 Cal - 平均步頻: 138 - 溫度: 31°C - 濕度: 57%
Pace: 06'39" / 07'32" / 07'30" / 08'35" / 09'22" / 09'47" / 09'25" / 08'27" / 09'15" / 09'46" / 11'13" / 12'09" / 05'55" / 03'05" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'58" (+04'53") | 1000 / 1000 |
| 2 | | 07'32" (+04'27") | 1000 / 2000 |
| 3 | | 07'30" (+04'25") | 1000 / 3000 |
| 4 | | 08'35" (+05'30") | 1000 / 4000 |
| 5 | | 09'21" (+06'16") | 1000 / 5000 |
| 6 | | 09'47" (+06'42") | 1000 / 6000 |
| 7 | | 09'24" (+06'19") | 1000 / 7000 |
| 8 | | 08'27" (+05'22") | 1000 / 8000 |
| 9 | | 09'14" (+06'09") | 1000 / 9000 |
| 10 | | 09'46" (+06'41") | 1000 / 10000 |
| 11 | | 11'13" (+08'08") | 1000 / 11000 |
| 12 | | 12'08" (+09'03") | 1000 / 12000 |
| 13 | | 05'54" (+02'49") | 1000 / 13000 |
| 14 | | 03'05" | 1000 / 14000 |
| 15 | | 04'15" (+01'10") | 63 / 14063 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
10月累積里程 : 124.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 07'32" | 00:14'11" |
| 3 | 07'30" | 00:21'41" |
| 4 | 08'35" | 00:30'16" |
| 5 | 09'22" | 00:39'38" |
| 6 | 09'47" | 00:49'25" |
| 7 | 09'25" | 00:58'50" |
| 8 | 08'27" | 01:07'17" |
| 9 | 09'15" | 01:16'32" |
| 10 | 09'46" | 01:26'18" |
| 11 | 11'13" | 01:37'31" |
| 12 | 12'09" | 01:49'40" |
| 13 | 05'55" | 01:55'35" |
| 14 | 03'05" | 01:58'40" |
| 14.1 | 04'29" | 01:58'57" |
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