8.4 km | 00:58:18 | 06:54/km日期: 2020-09-12 08:45 - 總爬升: 183 m - 卡路里: 594 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 71%
Pace: 06'10" / 06'40" / 06'24" / 06'46" / 06'50" / 07'04" / 07'21" / 07'58" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" | 1000 / 1000 |
| 2 | | 06'39" (+00'29") | 1000 / 2000 |
| 3 | | 06'24" (+00'14") | 1000 / 3000 |
| 4 | | 06'46" (+00'36") | 1000 / 4000 |
| 5 | | 06'50" (+00'40") | 1000 / 5000 |
| 6 | | 07'04" (+00'54") | 1000 / 6000 |
| 7 | | 07'20" (+01'10") | 1000 / 7000 |
| 8 | | 07'58" (+01'48") | 1000 / 8000 |
| 9 | | 06'54" (+00'44") | 448 / 8448 |
9月累積里程 : 8.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'40" | 00:12'50" |
| 3 | 06'24" | 00:19'14" |
| 4 | 06'46" | 00:26'00" |
| 5 | 06'50" | 00:32'50" |
| 6 | 07'04" | 00:39'54" |
| 7 | 07'21" | 00:47'15" |
| 8 | 07'58" | 00:55'13" |
| 8.4 | 06'55" | 00:58'19" |
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