15.4 km | 01:50:58 | 07:12/km日期: 2020-10-02 06:12 - 總爬升: 287 m - 地點: 彰化縣花壇鄉虎山巖 - 卡路里: 1026 Cal - 平均步頻: 142 - 溫度: 24°C - 濕度: 81%
Pace: 07'08" / 06'35" / 06'57" / 07'34" / 07'10" / 06'21" / 06'09" / 06'57" / 09'32" / 09'16" / 06'43" / 07'53" / 06'57" / 06'07" / 06'30" / 07'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+01'03") | 1003 / 1003 |
| 2 | | 06'36" (+00'33") | 996 / 2000 |
| 3 | | 06'52" (+00'49") | 994 / 2995 |
| 4 | | 07'34" (+01'31") | 1013 / 4009 |
| 5 | | 07'08" (+01'05") | 1002 / 5011 |
| 6 | | 06'23" (+00'20") | 1009 / 6020 |
| 7 | | 06'07" (+00'04") | 986 / 7007 |
| 8 | | 07'04" (+01'01") | 1009 / 8016 |
| 9 | | 09'22" (+03'19") | 996 / 9013 |
| 10 | | 09'18" (+03'15") | 1005 / 10018 |
| 11 | | 06'43" (+00'40") | 1002 / 11021 |
| 12 | | 07'52" (+01'49") | 997 / 12019 |
| 13 | | 06'59" (+00'56") | 1013 / 13033 |
| 14 | | 06'03" | 990 / 14023 |
| 15 | | 06'32" (+00'29") | 1007 / 15030 |
| 16 | | 06'58" (+00'55") | 399 / 15430 |
10月累積里程 : 61.84 km
Android - samsung SM-A7050 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'35" | 00:13'43" |
| 3 | 06'57" | 00:20'40" |
| 4 | 07'34" | 00:28'14" |
| 5 | 07'10" | 00:35'24" |
| 6 | 06'21" | 00:41'45" |
| 7 | 06'09" | 00:47'54" |
| 8 | 06'57" | 00:54'51" |
| 9 | 09'32" | 01:04'23" |
| 10 | 09'16" | 01:13'39" |
| 11 | 06'43" | 01:20'22" |
| 12 | 07'53" | 01:28'15" |
| 13 | 06'57" | 01:35'12" |
| 14 | 06'07" | 01:41'19" |
| 15 | 06'30" | 01:47'49" |
| 15.4 | 06'53" | 01:50'47" |
ricky tseng 說推
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