8.6 km | 03:55:17 | 27:23/km日期: 2020-10-02 07:52 - 總爬升: 761 m - 卡路里: 384 Cal - 平均步頻: 116 - 溫度: 25°C - 濕度: 76%
Pace: 18'45" / 21'18" / 45'01" / 46'14" / 49'27" / 15'39" / 16'27" / 14'47" / 12'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 18'39" (+03'53") | 1000 / 1000 |
2 | | 21'24" (+06'38") | 1000 / 2000 |
3 | | 45'00" (+30'14") | 1000 / 3000 |
4 | | 46'13" (+31'27") | 1000 / 4000 |
5 | | 49'25" (+34'39") | 1000 / 5000 |
6 | | 15'42" (+00'56") | 1000 / 6000 |
7 | | 16'27" (+01'41") | 1000 / 7000 |
8 | | 14'46" | 1000 / 8000 |
9 | | 13'03" | 586 / 8586 |
10月累積里程 :
168.34 km 凱樂石 飛翼3.0 累積 :
212.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 18'45" | 00:18'45" |
2 | 21'18" | 00:40'03" |
3 | 45'01" | 01:25'04" |
4 | 46'14" | 02:11'18" |
5 | 49'27" | 03:00'45" |
6 | 15'39" | 03:16'24" |
7 | 16'27" | 03:32'51" |
8 | 14'47" | 03:47'38" |
8.6 | 13'03" | 03:55'17" |