7.3 km | 01:21:31 | 11:08/km日期: 2020-10-01 19:15 - 卡路里: 419 Cal - 平均步頻: 114 - 溫度: 25°C - 濕度: 71%
Pace: 11'37" / 10'58" / 10'57" / 10'57" / 11'00" / 11'16" / 11'04" / 11'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'36" (+00'40") | 1000 / 1000 |
2 | | 10'58" (+00'02") | 1000 / 2000 |
3 | | 10'57" (+00'01") | 1000 / 3000 |
4 | | 10'56" | 1000 / 4000 |
5 | | 10'59" (+00'03") | 1000 / 5000 |
6 | | 11'15" (+00'19") | 1000 / 6000 |
7 | | 11'03" (+00'07") | 1000 / 7000 |
8 | | 11'40" (+00'44") | 318 / 7318 |
10月累積里程 : 26.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'37" | 00:11'37" |
2 | 10'58" | 00:22'35" |
3 | 10'57" | 00:33'32" |
4 | 10'57" | 00:44'29" |
5 | 11'00" | 00:55'29" |
6 | 11'16" | 01:06'45" |
7 | 11'04" | 01:17'49" |
7.3 | 11'39" | 01:21'32" |