10.0 km | 00:58:35 | 05:50/km日期: 2020-09-27 20:46 - 平均心率: 135 - 卡路里: 616 Cal - 平均步頻: 176
Pace: 05'57" / 05'51" / 05'52" / 05'43" / 05'42" / 05'51" / 05'52" / 05'50" / 05'56" / 05'51" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'15") | 1000 / 1000 |
| 2 | | 05'51" (+00'09") | 1000 / 2000 |
| 3 | | 05'51" (+00'09") | 1000 / 3000 |
| 4 | | 05'43" (+00'01") | 1000 / 4000 |
| 5 | | 05'42" | 1000 / 5000 |
| 6 | | 05'51" (+00'09") | 1000 / 6000 |
| 7 | | 05'51" (+00'09") | 1000 / 7000 |
| 8 | | 05'49" (+00'07") | 1000 / 8000 |
| 9 | | 05'56" (+00'14") | 1000 / 9000 |
| 10 | | 05'50" (+00'08") | 1000 / 10000 |
| 11 | | 06'29" (+00'47") | 26 / 10026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
9月累積里程 :
92.17 km 
Mizuno WAVE Rider17 累積 :
9497.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'51" | 00:11'48" |
| 3 | 05'52" | 00:17'40" |
| 4 | 05'43" | 00:23'23" |
| 5 | 05'42" | 00:29'05" |
| 6 | 05'51" | 00:34'56" |
| 7 | 05'52" | 00:40'48" |
| 8 | 05'50" | 00:46'38" |
| 9 | 05'56" | 00:52'34" |
| 10 | 05'51" | 00:58'25" |
| 10.0 | 06'18" | 00:58'35" |
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