13.0 km | 01:22:19 | 06:19/km日期: 2020-09-26 20:40 - 平均心率: 151 - 卡路里: 843 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 74%
Pace: 06'26" / 06'31" / 06'07" / 06'26" / 06'08" / 06'19" / 06'29" / 06'14" / 06'20" / 06'22" / 06'15" / 06'18" / 06'25" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'22") | 782 / 782 |
| 2 | | 06'23" (+00'22") | 1000 / 1782 |
| 3 | | 06'16" (+00'15") | 1000 / 2782 |
| 4 | | 06'26" (+00'25") | 1000 / 3782 |
| 5 | | 06'19" (+00'18") | 1000 / 4782 |
| 6 | | 06'07" (+00'06") | 1000 / 5782 |
| 7 | | 06'23" (+00'22") | 1000 / 6782 |
| 8 | | 06'12" (+00'11") | 1000 / 7782 |
| 9 | | 06'25" (+00'24") | 907 / 8690 |
| 10 | | 06'26" (+00'25") | 1000 / 9690 |
| 11 | | 06'01" | 1000 / 10690 |
| 12 | | 06'28" (+00'27") | 1000 / 11690 |
| 13 | | 06'17" (+00'16") | 165 / 11856 |
| 14 | | 06'23" (+00'22") | 781 / 12637 |
| 15 | | 06'13" (+00'12") | 374 / 13011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
9月累積里程 : 49.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'31" | 00:12'57" |
| 3 | 06'07" | 00:19'04" |
| 4 | 06'26" | 00:25'30" |
| 5 | 06'08" | 00:31'38" |
| 6 | 06'19" | 00:37'57" |
| 7 | 06'29" | 00:44'26" |
| 8 | 06'14" | 00:50'40" |
| 9 | 06'20" | 00:57'00" |
| 10 | 06'22" | 01:03'22" |
| 11 | 06'15" | 01:09'37" |
| 12 | 06'18" | 01:15'55" |
| 13 | 06'25" | 01:22'20" |
| 13.0 | 05'37" | 01:22'24" |
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