8.0 km | 00:42:29 | 05:18/km日期: 2020-09-25 19:57 - 卡路里: 445 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 82%
Pace: 05'30" / 05'22" / 05'32" / 05'19" / 05'13" / 05'15" / 05'12" / 05'01" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'28") | 1000 / 1000 |
2 | | 05'22" (+00'21") | 1000 / 2000 |
3 | | 05'31" (+00'30") | 1000 / 3000 |
4 | | 05'19" (+00'18") | 1000 / 4000 |
5 | | 05'13" (+00'12") | 1000 / 5000 |
6 | | 05'14" (+00'13") | 1000 / 6000 |
7 | | 05'12" (+00'11") | 1000 / 7000 |
8 | | 05'01" | 1000 / 8000 |
9 | | 06'51" (+01'50") | 14 / 8014 |
9月累積里程 : 187.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'22" | 00:10'52" |
3 | 05'32" | 00:16'24" |
4 | 05'19" | 00:21'43" |
5 | 05'13" | 00:26'56" |
6 | 05'15" | 00:32'11" |
7 | 05'12" | 00:37'23" |
8 | 05'01" | 00:42'24" |
8.0 | 07'01" | 00:42'30" |