15.1 km | 01:19:34 | 05:15/km日期: 2020-10-01 05:01 - 平均心率: 146 - 卡路里: 977 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 72%
Pace: 05'48" / 05'26" / 05'40" / 03'57" / 03'58" / 04'10" / 04'08" / 04'01" / 05'52" / 27'07" / 06'12" / 05'55" / 06'02" / 05'34" / 05'28" / 07'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+01'50") | 1000 / 1000 |
| 2 | | 05'26" (+01'29") | 1000 / 2000 |
| 3 | | 05'39" (+01'42") | 1000 / 3000 |
| 4 | | 03'57" | 1000 / 4000 |
| 5 | | 03'57" | 1000 / 5000 |
| 6 | | 04'10" (+00'13") | 1000 / 6000 |
| 7 | | 04'07" (+00'10") | 1000 / 7000 |
| 8 | | 04'01" (+00'04") | 1000 / 8000 |
| 9 | | 05'51" (+01'54") | 1000 / 9000 |
| 10 | | 06'15" (+02'18") | 1000 / 10001 |
| 11 | | 06'12" (+02'15") | 1000 / 11001 |
| 12 | | 05'54" (+01'57") | 1000 / 12001 |
| 13 | | 06'02" (+02'05") | 1000 / 13001 |
| 14 | | 05'33" (+01'36") | 1000 / 14001 |
| 15 | | 05'27" (+01'30") | 1000 / 15001 |
| 16 | | 07'45" (+03'48") | 147 / 15149 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
10月累積里程 : 323.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'26" | 00:11'14" |
| 3 | 05'40" | 00:16'54" |
| 4 | 03'57" | 00:20'51" |
| 5 | 03'58" | 00:24'49" |
| 6 | 04'10" | 00:28'59" |
| 7 | 04'08" | 00:33'07" |
| 8 | 04'01" | 00:37'08" |
| 9 | 05'52" | 00:43'00" |
| 10 | 27'07" | 01:10'07" |
| 11 | 06'12" | 01:16'19" |
| 12 | 05'55" | 01:22'14" |
| 13 | 06'02" | 01:28'16" |
| 14 | 05'34" | 01:33'50" |
| 15 | 05'28" | 01:39'18" |
| 15.1 | 07'42" | 01:40'27" |
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