7.6 km | 00:33:46 | 04:27/km日期: 2020-09-28 18:50 - 卡路里: 451 Cal - 平均步頻: 202 - 溫度: 22°C - 濕度: 100%
Pace: 04'29" / 04'25" / 04'28" / 04'25" / 04'24" / 04'24" / 04'21" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'29" (+00'09") | 1000 / 1000 |
| 2 | | 04'24" (+00'04") | 1000 / 2000 |
| 3 | | 04'27" (+00'07") | 1000 / 3000 |
| 4 | | 04'25" (+00'05") | 1000 / 4000 |
| 5 | | 04'23" (+00'03") | 1000 / 5000 |
| 6 | | 04'24" (+00'04") | 1000 / 6000 |
| 7 | | 04'20" | 1000 / 7000 |
| 8 | | 05'04" (+00'44") | 560 / 7560 |
9月累積里程 : 310.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'29" | 00:04'29" |
| 2 | 04'25" | 00:08'54" |
| 3 | 04'28" | 00:13'22" |
| 4 | 04'25" | 00:17'47" |
| 5 | 04'24" | 00:22'11" |
| 6 | 04'24" | 00:26'35" |
| 7 | 04'21" | 00:30'56" |
| 7.6 | 05'03" | 00:33'46" |
展開計圈分析
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