16.0 km | 01:51:57 | 06:59/km日期: 2020-09-29 19:31 - 平均心率: 137 - 卡路里: 1007 Cal - 平均步頻: 162 - 溫度: 23°C - 濕度: 88%
Pace: 06'19" / 06'21" / 06'33" / 07'17" / 08'51" / 06'18" / 06'45" / 07'09" / 05'41" / 06'09" / 09'26" / 08'44" / 06'21" / 06'04" / 06'21" / 07'28" / 15'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'38") | 1000 / 1000 |
| 2 | | 06'21" (+00'40") | 1000 / 2000 |
| 3 | | 06'32" (+00'51") | 1000 / 3000 |
| 4 | | 07'16" (+01'35") | 1000 / 4000 |
| 5 | | 08'51" (+03'10") | 1000 / 5000 |
| 6 | | 06'17" (+00'36") | 1000 / 6000 |
| 7 | | 06'45" (+01'04") | 1000 / 7000 |
| 8 | | 07'08" (+01'27") | 1000 / 8000 |
| 9 | | 05'41" | 1000 / 9000 |
| 10 | | 06'08" (+00'27") | 1000 / 10000 |
| 11 | | 09'26" (+03'45") | 1000 / 11000 |
| 12 | | 08'43" (+03'02") | 1000 / 12000 |
| 13 | | 06'21" (+00'40") | 1000 / 13000 |
| 14 | | 06'04" (+00'23") | 1000 / 14000 |
| 15 | | 06'20" (+00'39") | 1000 / 15000 |
| 16 | | 07'28" (+01'47") | 1000 / 16000 |
| 17 | | 13'58" (+08'17") | 11 / 16011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
9月累積里程 : 259.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'21" | 00:12'40" |
| 3 | 06'33" | 00:19'13" |
| 4 | 07'17" | 00:26'30" |
| 5 | 08'51" | 00:35'21" |
| 6 | 06'18" | 00:41'39" |
| 7 | 06'45" | 00:48'24" |
| 8 | 07'09" | 00:55'33" |
| 9 | 05'41" | 01:01'14" |
| 10 | 06'09" | 01:07'23" |
| 11 | 09'26" | 01:16'49" |
| 12 | 08'44" | 01:25'33" |
| 13 | 06'21" | 01:31'54" |
| 14 | 06'04" | 01:37'58" |
| 15 | 06'21" | 01:44'19" |
| 16 | 07'28" | 01:51'47" |
| 16.0 | 14'23" | 01:51'57" |
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