15.1 km | 01:18:04 | 05:10/km日期: 2020-09-29 17:54 - 平均心率: 159 - 卡路里: 922 Cal - 平均步頻: 192
Pace: 05'56" / 05'45" / 05'32" / 05'30" / 06'38" / 05'14" / 05'19" / 05'02" / 05'42" / 06'23" / 04'50" / 04'56" / 04'46" / 04'43" / 04'41" / 04'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+01'14") | 1000 / 1000 |
| 2 | | 05'44" (+01'03") | 1000 / 2000 |
| 3 | | 05'31" (+00'50") | 1000 / 3000 |
| 4 | | 05'29" (+00'48") | 1000 / 4000 |
| 5 | | 05'19" (+00'38") | 1000 / 5000 |
| 6 | | 05'13" (+00'32") | 1000 / 6000 |
| 7 | | 05'19" (+00'38") | 1000 / 7000 |
| 8 | | 05'01" (+00'20") | 1000 / 8000 |
| 9 | | 05'05" (+00'24") | 1000 / 9000 |
| 10 | | 04'58" (+00'17") | 1000 / 10000 |
| 11 | | 04'50" (+00'09") | 1000 / 11000 |
| 12 | | 04'55" (+00'14") | 1000 / 12000 |
| 13 | | 04'45" (+00'04") | 1000 / 13000 |
| 14 | | 04'42" (+00'01") | 1000 / 14000 |
| 15 | | 04'41" | 1000 / 15000 |
| 16 | | 04'30" | 101 / 15101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
9月累積里程 :
382.34 km 
New Balance LAZR v2 累積 :
1053.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'45" | 00:11'41" |
| 3 | 05'32" | 00:17'13" |
| 4 | 05'30" | 00:22'43" |
| 5 | 06'38" | 00:29'21" |
| 6 | 05'14" | 00:34'35" |
| 7 | 05'19" | 00:39'54" |
| 8 | 05'02" | 00:44'56" |
| 9 | 05'42" | 00:50'38" |
| 10 | 06'23" | 00:57'01" |
| 11 | 04'50" | 01:01'51" |
| 12 | 04'56" | 01:06'47" |
| 13 | 04'46" | 01:11'33" |
| 14 | 04'43" | 01:16'16" |
| 15 | 04'41" | 01:20'57" |
| 15.1 | 04'26" | 01:21'24" |
展開計圈分析
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