17.0 km | 01:26:00 | 05:03/km日期: 2020-09-29 19:14 - 平均心率: 147 - 卡路里: 908 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 71%
Pace: 06'05" / 05'45" / 05'48" / 05'37" / 08'07" / 09'33" / 04'14" / 04'19" / 04'47" / 03'46" / 04'49" / 03'48" / 04'42" / 04'28" / 18'25" / 06'43" / 06'22" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+03'03") | 1000 / 1000 |
| 2 | | 05'45" (+02'44") | 1000 / 2000 |
| 3 | | 05'47" (+02'46") | 1000 / 3000 |
| 4 | | 05'37" (+02'36") | 1000 / 4000 |
| 5 | | 04'50" (+01'49") | 1000 / 5000 |
| 6 | | 11'38" (+08'37") | 10 / 5010 |
| 7 | | 03'40" (+00'39") | 420 / 5430 |
| 8 | | 05'32" (+02'31") | 474 / 5904 |
| 9 | | 03'41" (+00'40") | 417 / 6322 |
| 10 | | 03'43" (+00'42") | 421 / 6744 |
| 11 | | 05'51" (+02'50") | 461 / 7206 |
| 12 | | 03'50" (+00'49") | 408 / 7615 |
| 13 | | 03'47" (+00'46") | 414 / 8029 |
| 14 | | 03'43" (+00'42") | 421 / 8451 |
| 15 | | 06'09" (+03'08") | 455 / 8906 |
| 16 | | 03'48" (+00'47") | 418 / 9325 |
| 17 | | 03'45" (+00'44") | 425 / 9750 |
| 18 | | 03'45" (+00'44") | 422 / 10172 |
| 19 | | 03'44" (+00'43") | 421 / 10594 |
| 20 | | 06'15" (+03'14") | 457 / 11052 |
| 21 | | 03'43" (+00'42") | 423 / 11475 |
| 22 | | 03'40" (+00'39") | 424 / 11899 |
| 23 | | 03'37" (+00'36") | 427 / 12327 |
| 24 | | 06'03" (+03'02") | 459 / 12786 |
| 25 | | 03'27" (+00'26") | 431 / 13218 |
| 26 | | 03'24" (+00'23") | 433 / 13651 |
| 27 | | 06'22" (+03'21") | 456 / 14108 |
| 28 | | 03'01" | 426 / 14534 |
| 29 | | 06'55" (+03'54") | 1000 / 15534 |
| 30 | | 06'33" (+03'32") | 1000 / 16534 |
| 31 | | 06'13" (+03'12") | 475 / 17010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
9月累積里程 :
416.91 km 
NIKE ZOOM FLYKNIT STREAK OC(夥伴力量) 累積 :
2042.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'45" | 00:11'50" |
| 3 | 05'48" | 00:17'38" |
| 4 | 05'37" | 00:23'15" |
| 5 | 08'07" | 00:31'22" |
| 6 | 09'33" | 00:40'55" |
| 7 | 04'14" | 00:45'09" |
| 8 | 04'19" | 00:49'28" |
| 9 | 04'47" | 00:54'15" |
| 10 | 03'46" | 00:58'01" |
| 11 | 04'49" | 01:02'50" |
| 12 | 03'48" | 01:06'38" |
| 13 | 04'42" | 01:11'20" |
| 14 | 04'28" | 01:15'48" |
| 15 | 18'25" | 01:34'13" |
| 16 | 06'43" | 01:40'56" |
| 17 | 06'22" | 01:47'18" |
| 17.0 | 04'39" | 01:47'21" |
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