25.5 km | 02:48:04 | 06:36/km日期: 2020-09-27 08:15 - 總爬升: 596 m - 地點: 水社碼頭逆時針→伊達邵碼頭 - 平均心率: 137 - 卡路里: 1139 Cal - 平均步頻: 194 - 溫度: 22°C - 濕度: 91%
Pace: 12'12" / 08'17" / 06'38" / 06'33" / 05'53" / 07'27" / 07'26" / 04'26" / 06'54" / 05'18" / 05'52" / 07'26" / 05'39" / 05'15" / 05'06" / 05'01" / 09'33" / 05'49" / 11'17" / 05'08" / 04'55" / 05'03" / 11'38" / 07'14" / 14'41" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'37" (+05'12") | 1000 / 1000 |
| 2 | | 07'03" (+02'38") | 1000 / 2000 |
| 3 | | 07'50" (+03'25") | 1000 / 3000 |
| 4 | | 06'33" (+02'08") | 1000 / 4000 |
| 5 | | 05'53" (+01'28") | 1000 / 5000 |
| 6 | | 07'26" (+03'01") | 1000 / 6000 |
| 7 | | 07'26" (+03'01") | 1000 / 7000 |
| 8 | | 04'25" | 1000 / 8000 |
| 9 | | 06'54" (+02'29") | 1000 / 9000 |
| 10 | | 05'18" (+00'53") | 1000 / 10000 |
| 11 | | 05'51" (+01'26") | 1000 / 11000 |
| 12 | | 07'25" (+03'00") | 1000 / 12000 |
| 13 | | 05'39" (+01'14") | 1000 / 13000 |
| 14 | | 05'15" (+00'50") | 1000 / 14000 |
| 15 | | 05'05" (+00'40") | 1000 / 15000 |
| 16 | | 05'01" (+00'36") | 1000 / 16000 |
| 17 | | 09'32" (+05'07") | 1000 / 17000 |
| 18 | | 05'49" (+01'24") | 1000 / 18000 |
| 19 | | 11'17" (+06'52") | 1000 / 19000 |
| 20 | | 05'07" (+00'42") | 1000 / 20000 |
| 21 | | 04'55" (+00'30") | 1000 / 21000 |
| 22 | | 05'02" (+00'37") | 1000 / 22000 |
| 23 | | 05'57" (+01'32") | 1000 / 23000 |
| 24 | | 07'14" (+02'49") | 1000 / 24000 |
| 25 | | 07'27" (+03'02") | 1000 / 25000 |
| 26 | | 06'12" (+01'47") | 462 / 25462 |
彰化林雅萍
彰化林雅萍
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