14.0 km | 01:39:24 | 07:05/km日期: 2020-09-27 17:58 - 卡路里: 913 Cal - 平均步頻: 176
Pace: 07'20" / 14'22" / 07'01" / 08'20" / 08'52" / 07'12" / 08'19" / 23'19" / 06'58" / 06'59" / 07'00" / 07'03" / 07'05" / 07'08" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+00'25") | 1000 / 1000 |
| 2 | | 06'55" | 1000 / 2000 |
| 3 | | 07'00" (+00'05") | 1000 / 3000 |
| 4 | | 07'06" (+00'11") | 1000 / 4000 |
| 5 | | 07'07" (+00'12") | 1000 / 5000 |
| 6 | | 07'11" (+00'16") | 1000 / 6000 |
| 7 | | 07'29" (+00'34") | 1000 / 7000 |
| 8 | | 06'57" (+00'02") | 1000 / 8000 |
| 9 | | 06'57" (+00'02") | 1000 / 9000 |
| 10 | | 06'59" (+00'04") | 1000 / 10000 |
| 11 | | 06'59" (+00'04") | 1000 / 11000 |
| 12 | | 07'03" (+00'08") | 1000 / 12000 |
| 13 | | 07'05" (+00'10") | 1000 / 13000 |
| 14 | | 07'07" (+00'12") | 1000 / 14000 |
| 15 | | 05'54" | 5 / 14005 |
9月累積里程 : 55.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 14'22" | 00:21'42" |
| 3 | 07'01" | 00:28'43" |
| 4 | 08'20" | 00:37'03" |
| 5 | 08'52" | 00:45'55" |
| 6 | 07'12" | 00:53'07" |
| 7 | 08'19" | 01:01'26" |
| 8 | 23'19" | 01:24'45" |
| 9 | 06'58" | 01:31'43" |
| 10 | 06'59" | 01:38'42" |
| 11 | 07'00" | 01:45'42" |
| 12 | 07'03" | 01:52'45" |
| 13 | 07'05" | 01:59'50" |
| 14 | 07'08" | 02:06'58" |
| 14.0 | 05'42" | 02:07'00" |
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