11.3 km | 01:09:16 | 06:08/km日期: 2020-09-28 15:31 - 卡路里: 608 Cal - 總步數: 12810 - 平均步頻: 184 - 平均步幅: 87 cm - 溫度: 27°C - 濕度: 80%
Pace: 06'26" / 06'10" / 06'12" / 06'10" / 06'11" / 06'11" / 06'09" / 06'06" / 06'10" / 05'58" / 05'51" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'27" (+00'38") | 1002 / 1002 | 186 / 83 |
2 | | 06'06" (+00'17") | 1000 / 2003 | 185 / 88 |
3 | | 06'12" (+00'23") | 1005 / 3009 | 184 / 87 |
4 | | 06'09" (+00'20") | 1005 / 4014 | 184 / 88 |
5 | | 06'07" (+00'18") | 1005 / 5020 | 184 / 88 |
6 | | 06'11" (+00'22") | 1005 / 6025 | 185 / 87 |
7 | | 06'08" (+00'19") | 1005 / 7030 | 184 / 88 |
8 | | 06'04" (+00'15") | 1006 / 8036 | 184 / 89 |
9 | | 06'05" (+00'16") | 1007 / 9044 | 184 / 88 |
10 | | 05'56" (+00'07") | 1003 / 10047 | 185 / 90 |
11 | | 05'49" | 1005 / 11053 | 185 / 92 |
12 | | 05'56" (+00'07") | 269 / 11322 | 182 / 92 |
9月累積里程 : 250.12 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'10" | 00:12'36" |
3 | 06'12" | 00:18'48" |
4 | 06'10" | 00:24'58" |
5 | 06'11" | 00:31'09" |
6 | 06'11" | 00:37'20" |
7 | 06'09" | 00:43'29" |
8 | 06'06" | 00:49'35" |
9 | 06'10" | 00:55'45" |
10 | 05'58" | 01:01'43" |
11 | 05'51" | 01:07'34" |
11.3 | 06'19" | 01:09'16" |