16.1 km | 01:28:52 | 05:30/km日期: 2020-09-28 04:30 - 平均心率: 122 - 卡路里: 700 Cal - 平均步頻: 190 - 溫度: 22°C - 濕度: 96%
Pace: 05'47" / 05'41" / 05'36" / 05'36" / 06'12" / 05'22" / 05'20" / 05'26" / 05'18" / 05'19" / 05'25" / 05'23" / 05'22" / 05'53" / 05'28" / 05'34" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'42") | 1000 / 1000 |
| 2 | | 05'41" (+00'23") | 1000 / 2000 |
| 3 | | 05'35" (+00'17") | 1000 / 3000 |
| 4 | | 05'36" (+00'18") | 1000 / 4000 |
| 5 | | 05'49" (+00'31") | 1000 / 5000 |
| 6 | | 05'22" (+00'04") | 1000 / 6000 |
| 7 | | 05'19" (+00'01") | 1000 / 7000 |
| 8 | | 05'26" (+00'08") | 1000 / 8000 |
| 9 | | 05'18" | 1000 / 9000 |
| 10 | | 05'19" (+00'01") | 1000 / 10000 |
| 11 | | 05'24" (+00'06") | 1000 / 11000 |
| 12 | | 05'22" (+00'04") | 1000 / 12000 |
| 13 | | 05'22" (+00'04") | 1000 / 13000 |
| 14 | | 05'28" (+00'10") | 1000 / 14000 |
| 15 | | 05'28" (+00'10") | 1000 / 15000 |
| 16 | | 05'33" (+00'15") | 1000 / 16000 |
| 17 | | 06'03" (+00'45") | 121 / 16121 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
9月累積里程 :
510.32 km 
母子鱷魚 藍色ㄚ拖-5 累積 :
797.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'41" | 00:11'28" |
| 3 | 05'36" | 00:17'04" |
| 4 | 05'36" | 00:22'40" |
| 5 | 06'12" | 00:28'52" |
| 6 | 05'22" | 00:34'14" |
| 7 | 05'20" | 00:39'34" |
| 8 | 05'26" | 00:45'00" |
| 9 | 05'18" | 00:50'18" |
| 10 | 05'19" | 00:55'37" |
| 11 | 05'25" | 01:01'02" |
| 12 | 05'23" | 01:06'25" |
| 13 | 05'22" | 01:11'47" |
| 14 | 05'53" | 01:17'40" |
| 15 | 05'28" | 01:23'08" |
| 16 | 05'34" | 01:28'42" |
| 16.1 | 06'28" | 01:29'29" |
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