10.0 km | 00:59:32 | 05:56/km日期: 2020-09-27 06:32 - 平均心率: 152 - 卡路里: 747 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 86%
Pace: 06'12" / 06'04" / 06'07" / 06'00" / 06'04" / 05'40" / 05'38" / 05'42" / 05'52" / 06'10" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'34") | 1000 / 1000 |
| 2 | | 06'04" (+00'27") | 1000 / 2000 |
| 3 | | 06'07" (+00'30") | 1000 / 3000 |
| 4 | | 05'59" (+00'22") | 1000 / 4000 |
| 5 | | 06'04" (+00'27") | 1000 / 5000 |
| 6 | | 05'39" (+00'02") | 1000 / 6000 |
| 7 | | 05'37" | 1000 / 7000 |
| 8 | | 05'41" (+00'04") | 1000 / 8000 |
| 9 | | 05'52" (+00'15") | 1000 / 9000 |
| 10 | | 06'09" (+00'32") | 1000 / 10000 |
| 11 | | 06'59" (+01'22") | 7 / 10007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
9月累積里程 : 44.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'04" | 00:12'16" |
| 3 | 06'07" | 00:18'23" |
| 4 | 06'00" | 00:24'23" |
| 5 | 06'04" | 00:30'27" |
| 6 | 05'40" | 00:36'07" |
| 7 | 05'38" | 00:41'45" |
| 8 | 05'42" | 00:47'27" |
| 9 | 05'52" | 00:53'19" |
| 10 | 06'10" | 00:59'29" |
| 10.0 | 07'06" | 00:59'32" |
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