14.2 km | 01:14:14 | 05:13/km日期: 2020-09-27 20:20 - 平均心率: 145 - 卡路里: 844 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 100%
Pace: 05'31" / 05'09" / 05'09" / 05'16" / 05'29" / 04'55" / 04'56" / 04'51" / 05'00" / 05'05" / 05'06" / 05'11" / 05'08" / 06'20" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'39") | 1000 / 1000 |
| 2 | | 05'09" (+00'19") | 1000 / 2000 |
| 3 | | 05'08" (+00'18") | 1000 / 3000 |
| 4 | | 05'16" (+00'26") | 1000 / 4000 |
| 5 | | 05'28" (+00'38") | 1000 / 5000 |
| 6 | | 04'55" (+00'05") | 1000 / 6000 |
| 7 | | 04'55" (+00'05") | 1000 / 7000 |
| 8 | | 04'50" | 1000 / 8000 |
| 9 | | 05'00" (+00'10") | 1000 / 9000 |
| 10 | | 05'04" (+00'14") | 1000 / 10000 |
| 11 | | 05'06" (+00'16") | 1000 / 11000 |
| 12 | | 05'10" (+00'20") | 1000 / 12000 |
| 13 | | 05'07" (+00'17") | 1000 / 13000 |
| 14 | | 06'19" (+01'29") | 1000 / 14000 |
| 15 | | 06'06" (+01'16") | 189 / 14189 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
9月累積里程 :
336.98 km 
母子鱷魚 小藍 累積 :
930.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'09" | 00:10'40" |
| 3 | 05'09" | 00:15'49" |
| 4 | 05'16" | 00:21'05" |
| 5 | 05'29" | 00:26'34" |
| 6 | 04'55" | 00:31'29" |
| 7 | 04'56" | 00:36'25" |
| 8 | 04'51" | 00:41'16" |
| 9 | 05'00" | 00:46'16" |
| 10 | 05'05" | 00:51'21" |
| 11 | 05'06" | 00:56'27" |
| 12 | 05'11" | 01:01'38" |
| 13 | 05'08" | 01:06'46" |
| 14 | 06'20" | 01:13'06" |
| 14.2 | 06'03" | 01:14'15" |
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