8.2 km | 00:46:22 | 05:38/km日期: 2020-09-22 19:18 - 卡路里: 599 Cal - 平均步頻: 174
Pace: 06'44" / 05'09" / 05'22" / 06'09" / 07'02" / 05'31" / 05'35" / 05'39" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'49") | 1000 / 1000 |
| 2 | | 05'08" | 1000 / 2000 |
| 3 | | 05'22" (+00'14") | 1000 / 3000 |
| 4 | | 06'08" (+01'00") | 1000 / 4000 |
| 5 | | 05'45" (+00'37") | 1000 / 5000 |
| 6 | | 05'30" (+00'22") | 1000 / 6000 |
| 7 | | 05'35" (+00'27") | 1000 / 7000 |
| 8 | | 05'39" (+00'31") | 1000 / 8000 |
| 9 | | 05'32" (+00'24") | 220 / 8220 |
9月累積里程 : 305.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 05'09" | 00:11'53" |
| 3 | 05'22" | 00:17'15" |
| 4 | 06'09" | 00:23'24" |
| 5 | 07'02" | 00:30'26" |
| 6 | 05'31" | 00:35'57" |
| 7 | 05'35" | 00:41'32" |
| 8 | 05'39" | 00:47'11" |
| 8.2 | 05'35" | 00:48'25" |
展開計圈分析
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