8.0 km | 00:51:47 | 06:27/km日期: 2020-09-20 06:56 - 總爬升: 111 m - 卡路里: 571 Cal - 平均步頻: 172
Pace: 27'45" / 07'48" / 05'54" / 71'53" / 05'43" / 05'31" / 07'29" / 05'25" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'45" (+02'20") | 1000 / 1000 |
2 | | 07'47" (+02'22") | 1000 / 2000 |
3 | | 05'54" (+00'29") | 1000 / 3000 |
4 | | 06'04" (+00'39") | 1000 / 4000 |
5 | | 05'42" (+00'17") | 1000 / 5000 |
6 | | 05'31" (+00'06") | 1000 / 6000 |
7 | | 07'28" (+02'03") | 1000 / 7000 |
8 | | 05'25" | 1000 / 8000 |
9 | | 04'35" | 26 / 8026 |
9月累積里程 : 305.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 27'45" | 00:27'45" |
2 | 07'48" | 00:35'33" |
3 | 05'54" | 00:41'27" |
4 | 71'53" | 01:53'20" |
5 | 05'43" | 01:59'03" |
6 | 05'31" | 02:04'34" |
7 | 07'29" | 02:12'03" |
8 | 05'25" | 02:17'28" |
8.0 | 04'56" | 02:17'36" |