23.0 km | 02:08:48 | 05:35/km日期: 2014-11-08 06:49 - 總爬升: 610 m - 地點: 貓空 - 卡路里: 1824 Cal - 溫度: 22°C - 濕度: 75%
Pace: 06'09" / 05'59" / 06'06" / 06'16" / 06'38" / 06'49" / 05'21" / 05'22" / 05'31" / 05'28" / 05'08" / 04'45" / 05'01" / 05'31" / 04'59" / 05'09" / 05'09" / 04'55" / 05'24" / 05'42" / 05'22" / 05'40" / 05'09" / 416'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'43") | 13994 / 13994 |
| 2 | | 04'59" | 4615 / 18610 |
| 3 | | 05'39" (+00'40") | 4552 / 23163 |
11月累積里程 :
142.43 km 
Adidas Takumi sen 2 累積 :
563.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'59" | 00:12'08" |
| 3 | 06'06" | 00:18'14" |
| 4 | 06'16" | 00:24'30" |
| 5 | 06'38" | 00:31'08" |
| 6 | 06'49" | 00:37'57" |
| 7 | 05'21" | 00:43'18" |
| 8 | 05'22" | 00:48'40" |
| 9 | 05'31" | 00:54'11" |
| 10 | 05'28" | 00:59'39" |
| 11 | 05'08" | 01:04'47" |
| 12 | 04'45" | 01:09'32" |
| 13 | 05'01" | 01:14'33" |
| 14 | 05'31" | 01:20'04" |
| 15 | 04'59" | 01:25'03" |
| 16 | 05'09" | 01:30'12" |
| 17 | 05'09" | 01:35'21" |
| 18 | 04'55" | 01:40'16" |
| 19 | 05'24" | 01:45'40" |
| 20 | 05'42" | 01:51'22" |
| 21 | 05'22" | 01:56'44" |
| 22 | 05'40" | 02:02'24" |
| 23 | 05'09" | 02:07'33" |
| 23.0 | 416'39" | 02:08'48" |
留言 
