9.0 km | 01:07:30 | 07:30/km日期: 2020-09-12 06:25 - 總爬升: 251 m - 卡路里: 560 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 82%
Pace: 07'37" / 07'31" / 08'22" / 07'42" / 07'09" / 07'02" / 07'33" / 07'18" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'35" (+00'33") | 1000 / 1000 |
2 | | 07'30" (+00'28") | 1000 / 2000 |
3 | | 08'21" (+01'19") | 1000 / 3000 |
4 | | 07'42" (+00'40") | 1000 / 4000 |
5 | | 07'08" (+00'06") | 1000 / 5000 |
6 | | 07'02" | 1000 / 6000 |
7 | | 07'33" (+00'31") | 1000 / 7000 |
8 | | 07'17" (+00'15") | 1000 / 8000 |
9 | | 07'24" (+00'22") | 986 / 8986 |
9月累積里程 :
96.28 km minuzo wave rider 20 2E 累積 :
2541.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'37" | 00:07'37" |
2 | 07'31" | 00:15'08" |
3 | 08'22" | 00:23'30" |
4 | 07'42" | 00:31'12" |
5 | 07'09" | 00:38'21" |
6 | 07'02" | 00:45'23" |
7 | 07'33" | 00:52'56" |
8 | 07'18" | 01:00'14" |
9.0 | 07'24" | 01:07'32" |