7.6 km | 01:04:43 | 08:29/km日期: 2020-09-24 17:30 - 卡路里: 509 Cal - 平均步頻: 158 - 溫度: 29°C - 濕度: 68%
Pace: 08'25" / 08'55" / 08'34" / 08'16" / 07'50" / 08'00" / 07'48" / 11'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'24" (+00'37") | 1000 / 1000 |
2 | | 08'54" (+01'07") | 1000 / 2000 |
3 | | 08'34" (+00'47") | 1000 / 3000 |
4 | | 08'16" (+00'29") | 1000 / 4000 |
5 | | 07'50" (+00'03") | 1000 / 5000 |
6 | | 07'59" (+00'12") | 1000 / 6000 |
7 | | 07'47" | 1000 / 7000 |
8 | | 11'11" (+03'24") | 620 / 7620 |
9月累積里程 : 189.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'25" | 00:08'25" |
2 | 08'55" | 00:17'20" |
3 | 08'34" | 00:25'54" |
4 | 08'16" | 00:34'10" |
5 | 07'50" | 00:42'00" |
6 | 08'00" | 00:50'00" |
7 | 07'48" | 00:57'48" |
7.6 | 11'10" | 01:04'44" |