7.3 km | 00:40:52 | 05:35/km日期: 2014-11-04 17:40 - 卡路里: 369 Cal - 溫度: 21°C - 濕度: 68%
Pace: 05'35" / 05'32" / 05'36" / 05'25" / 05'20" / 07'46" / 05'44" / 94'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'04") | 1000 / 1000 |
| 2 | | 05'31" (+00'11") | 1000 / 2000 |
| 3 | | 05'36" (+00'16") | 1000 / 3000 |
| 4 | | 05'24" (+00'04") | 1000 / 4000 |
| 5 | | 05'20" | 1000 / 5000 |
| 6 | | 05'45" (+00'25") | 1000 / 6000 |
| 7 | | 05'44" (+00'24") | 1000 / 7000 |
| 8 | | 06'51" (+01'31") | 303 / 7303 |
11月累積里程 : 161.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'32" | 00:11'07" |
| 3 | 05'36" | 00:16'43" |
| 4 | 05'25" | 00:22'08" |
| 5 | 05'20" | 00:27'28" |
| 6 | 07'46" | 00:35'14" |
| 7 | 05'44" | 00:40'58" |
| 7.3 | 93'54" | 01:09'28" |
展開計圈分析
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