8.0 km | 00:47:33 | 05:55/km日期: 2014-11-05 07:19 - 卡路里: 656 Cal - 溫度: 20°C - 濕度: 73%
Pace: 05'41" / 05'53" / 06'04" / 05'54" / 05'54" / 05'55" / 05'59" / 07'22" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" | 1000 / 1000 |
| 2 | | 05'53" (+00'13") | 1000 / 2000 |
| 3 | | 06'03" (+00'23") | 1000 / 3000 |
| 4 | | 05'53" (+00'13") | 1000 / 4000 |
| 5 | | 05'54" (+00'14") | 1000 / 5000 |
| 6 | | 05'54" (+00'14") | 1000 / 6000 |
| 7 | | 05'58" (+00'18") | 1000 / 7000 |
| 8 | | 06'06" (+00'26") | 1000 / 8000 |
| 9 | | 05'14" | 21 / 8021 |
11月累積里程 : 146.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'53" | 00:11'34" |
| 3 | 06'04" | 00:17'38" |
| 4 | 05'54" | 00:23'32" |
| 5 | 05'54" | 00:29'26" |
| 6 | 05'55" | 00:35'21" |
| 7 | 05'59" | 00:41'20" |
| 8 | 07'22" | 00:48'42" |
| 8.0 | --'--" | 00:48'42" |
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