55.3 km | 11:03:40 | 12:00/km日期: 2020-09-05 06:33 - 總爬升: 3337 m - 卡路里: 4579 Cal - 溫度: 24°C - 濕度: 73%
Pace: 12'25" / 07'59" / 10'27" / 10'20" / 07'10" / 09'01" / 09'54" / 08'14" / 14'59" / 19'46" / 15'19" / 09'58" / 09'23" / 08'12" / 11'02" / 08'24" / 13'06" / 12'24" / 10'56" / 15'17" / 23'00" / 35'07" / 18'28" / 24'23" / 11'54" / 19'36" / 08'16" / 09'39" / 09'56" / 12'34" / 24'26" / 25'37" / 11'11" / 08'24" / 08'27" / 06'20" / 05'56" / 08'19" / 06'15" / 07'17" / 07'32" / 08'11" / 07'57" / 07'53" / 01'59" / 06'55" / 14'52" / 09'42" / 15'24" / 12'59" / 11'21" / 18'51" / 06'18" / 07'09" / 06'07" / 04'39" / 01'22" / 17'13" /
9月累積里程 : 109.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'25" | 00:12'25" |
| 2 | 07'59" | 00:20'24" |
| 3 | 10'27" | 00:30'51" |
| 4 | 10'20" | 00:41'11" |
| 5 | 07'10" | 00:48'21" |
| 6 | 09'01" | 00:57'22" |
| 7 | 09'54" | 01:07'16" |
| 8 | 08'14" | 01:15'30" |
| 9 | 14'59" | 01:30'29" |
| 10 | 19'46" | 01:50'15" |
| 11 | 15'19" | 02:05'34" |
| 12 | 09'58" | 02:15'32" |
| 13 | 09'23" | 02:24'55" |
| 14 | 08'12" | 02:33'07" |
| 15 | 11'02" | 02:44'09" |
| 16 | 08'24" | 02:52'33" |
| 17 | 13'06" | 03:05'39" |
| 18 | 12'24" | 03:18'03" |
| 19 | 10'56" | 03:28'59" |
| 20 | 15'17" | 03:44'16" |
| 21 | 23'00" | 04:07'16" |
| 22 | 35'07" | 04:42'23" |
| 23 | 18'28" | 05:00'51" |
| 24 | 24'23" | 05:25'14" |
| 25 | 11'54" | 05:37'08" |
| 26 | 19'36" | 05:56'44" |
| 27 | 08'16" | 06:05'00" |
| 28 | 09'39" | 06:14'39" |
| 29 | 09'56" | 06:24'35" |
| 30 | 12'34" | 06:37'09" |
| 31 | 24'26" | 07:01'35" |
| 32 | 25'37" | 07:27'12" |
| 33 | 11'11" | 07:38'23" |
| 34 | 08'24" | 07:46'47" |
| 35 | 08'27" | 07:55'14" |
| 36 | 06'20" | 08:01'34" |
| 37 | 05'56" | 08:07'30" |
| 38 | 08'19" | 08:15'49" |
| 39 | 06'15" | 08:22'04" |
| 40 | 07'17" | 08:29'21" |
| 41 | 07'32" | 08:36'53" |
| 42 | 08'11" | 08:45'04" |
| 43 | 07'57" | 08:53'01" |
| 44 | 07'53" | 09:00'54" |
| 45 | 01'59" | 09:02'53" |
| 46 | 06'55" | 09:09'48" |
| 47 | 14'52" | 09:24'40" |
| 48 | 09'42" | 09:34'22" |
| 49 | 15'24" | 09:49'46" |
| 50 | 12'59" | 10:02'45" |
| 51 | 11'21" | 10:14'06" |
| 52 | 18'51" | 10:32'57" |
| 53 | 06'18" | 10:39'15" |
| 54 | 07'09" | 10:46'24" |
| 55 | 06'07" | 10:52'31" |
| 56 | 04'39" | 10:57'10" |
| 57 | 01'22" | 10:58'32" |
| 57.0 | -551'-56" | 11:03'42" |
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