5.2 km | 00:35:31 | 06:52/km日期: 2020-09-23 12:20 - 卡路里: 382 Cal - 平均步頻: 172
Pace: 06'38" / 06'43" / 06'32" / 06'19" / 06'37" / 16'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+00'19") | 1000 / 1000 |
2 | | 06'42" (+00'24") | 1000 / 2000 |
3 | | 06'32" (+00'14") | 1000 / 3000 |
4 | | 06'18" | 1000 / 4000 |
5 | | 06'37" (+00'19") | 1000 / 5000 |
6 | | 16'46" (+10'28") | 161 / 5161 |
9月累積里程 : 78.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'43" | 00:13'21" |
3 | 06'32" | 00:19'53" |
4 | 06'19" | 00:26'12" |
5 | 06'37" | 00:32'49" |
5.2 | 16'50" | 00:35'32" |